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Stephanie Ingram

Lead Nutritionist

Stephanie graduated with a First-Class Hons in Sport and Exercise Science before going onto complete an MSc in Sport and Exercise Nutrition at Ulster University, where she continues to lecture part-time.

She took up her role with the Ulster Rugby Academy in April 2016, working with Academy and Sub-Academy squads, National Talent Squad players and the wider age grade squads.

Her main responsibilities include developing, delivering and monitoring player specific nutritional interventions, incorporating overall dietary assessment, fuelling, recovery and immune support dietary strategies, hydration monitoring and education around improving habits, weight management/body composition strategies, and the safe and effective use of supplements.

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