Phoenix Ulster Rugby Academy and Ballymena wing Tommy Seymour, has played in every round of the British and Irish Cup so far, and is a prime example of how this competition in bringing our young players through.

Ireland U-20's play most of the rugby in the game but still lose out to the French in a dogged contest...

The Ireland Under 20 team (sponsored by PricewaterhouseCoopers) has been named for their second clash of the RBS 6 Under 20 Nations Championship. The side will take on their French counterparts on Friday evening in Stade de la Chevaliere, Mazamet.

The Ireland Under 20 (Sponsored by PricewaterhouseCoopers) team has been named today by Ireland Coach Allen Clarke for this Friday's opening game in the U20 Six Nations Championship against Italy in Dubarry Park (K.O. 7.35pm).

Another session of the IRFU Mental Skills training and this session we focus on the Activation Levels involved in professional rugby and how the Academy players can learn to control these...

The Phoenix Ulster Rugby Academy players work hard on and off the pitch, but one of the most important things they can do is prepare right for training and game day. We caught up with them during one of the IRFU mental skills training sessions to see how they prepare mentally for the match day...

An Ireland Under-20 (sponsored by PricewaterhouseCoopers) squad of 26 players has been named for the forthcoming Under-20 RBS 6 Nations Championship.

The Phoenix Ulster Rugby Academy players' have been working hard in the gym, on the pitch and at Uni, as most of the players are also students taking part in degree courses at Queens University or The University of Ulster...

Ulster Academy coaching staff, Jonny Bell and Chris Shields are set to attend Donegal's second county trial scheduled for January 4th 2010...