Girdwood Community Hub Bootcamp

With the WISPA team keen to support the Woman's Rugby World Cup and female rugby, they offered the local community the opportunity to give rugby a try through an all-female boot camp taster evening.

The session used rugby skills, games and fitness equipment to provide an overview of what a weekly programme would look like.

With such a great turnout, the plan will be to offer a 6-week programme open to females aged 16+ of all abilities and, most importantly, no rugby experience is required!

If you are keen to give it a try, contact Jennifer Boyd for more information Jennifer.Boyd@ulsterrugby.com